Boda - Laura Hooper

Laura Hooper

Lately I've been keeping up with exercise classes & have been avoiding the likes of these guys a bit more! One of my goals this year in taking on less work was to allow myself more time for self-care. Time to exercise, time for appointments, time to relax more whether in my garden or visiting with friends, time for actually practicing my calligraphy skills & learning new techniques. Things still get crazy with work sometimes, but actually scheduling in time off has made all the difference for me. Do you struggle with self-care? You're not alone & I hope you can use this reminder to take a peek at your calendar & see if you can't schedule something in soon that's just for you. Because YOU deserve it!

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